DNA Preparation

Bring in what your AI knows

1. Copy this prompt into ChatGPT or Claude

   Run it in the account that knows you best. It asks for everything your DNA needs.

   Copy prompt

   Export everything you know about me and my work, from your stored memories and from our past conversations, so I can reuse it as a written profile of me and my business. Preserve my own words wherever possible.
   
   ## Categories (output in this order):
   
   1. **Identity**: My name, where I live, the languages I speak, and my current occupation: who I serve and what I do day to day.
   
   2. **Life outside work**: My family situation I have shared, and my hobbies and personal interests.
   
   3. **Background**: How I got to where I am, what shaped me, and what I am most proud of.
   
   4. **Direction & goals**: What I am moving toward in the next 12 to 24 months, and what I want to achieve in the next 90 days. For each goal, include how I will know I got there (numbers, dates) and why it matters to me.
   
   5. **Wins & lessons**: My biggest achievement and what made it possible, and my biggest failure and what I learned from it.
   
   6. **Constraints & fears**: Time limits, bottlenecks and responsibilities, plus risks or fears I tend to avoid.
   
   7. **Business identity**: The business, employer, venture or project I work on: its name, mission, vision and core values.
   
   8. **Offer**: The main products, services or programs I sell or contribute to, what makes them different, and the problems they solve or results they deliver. Keep this high level.
   
   9. **Audience**: Who I sell to or serve: my ideal client and what they need from me.
   
   10. **Business goals & challenges**: The single most important goal for my work right now, how success is measured, and the biggest obstacles in the way.
   
   11. **Team & collaborators**: My managers, the colleagues I work with most, and the partners, vendors or clients I deal with regularly. Roles are enough where names aren't needed.
   
   12. **Tools & systems**: The tools I use to communicate, to hold meetings, and to get my core work done.
   
   13. **Working with AI**: How I like AI to work with me: tone, level of detail, formats, and rules I have asked you to follow.
   
   ## Format:
   
   Use a section header for each category. Within each category, list one entry per line, oldest first. Format each line as:
   
   [YYYY-MM-DD] - Entry content here.
   
   If no date is known, use [unknown] instead. If you know nothing for a category, write "Nothing stored yet."
   
   ## Output:
   - Wrap the entire export in a single code block for easy copying.
   - After the code block, state whether this is the complete set or if more remain.

2. Paste the answer, add files if you have them

   Your AI’s answerFiles (optional)

   .md, .txt, .docx or text-based .pdf. Up to 5 files, 2 MB each, 60,000 characters in total. No images or scans.